Feel the soft earth under your feet, listen to the birdsong in the tree canopy, and feel the sunshine on your face. With so much to see and feel, hiking is a glorious pursuit, especially in the North Georgia Mountains. It also turns out hiking offers many health benefits. There are the physical benefits that come with moving your body, but there are the emotional and mental benefits from spending time in nature that can have a massive positive effect on your health and wellbeing. Enjoy your hike!